For years, pizza lovers around the world had to decide between a thick or thin crust. But now, thanks to new options like cauliflower, chickpea and Cali Lite crusts, there are endless varieties of pizza crust available today. As people look for healthier options that fit their dietary needs—including low-carb, gluten-free and keto like Cali lite pizza crust
—alternative crusts have risen in popularity.
Reasons to try Cali lite pizza crust
Aspect | Reasons |
|---|---|
Health Benefits | 1. Low-carb and gluten-free: Only 5 grams of net carbs per serving, suitable for keto and gluten-sensitive diets.
2. Nutritional advantages: Significant reductions in calories, carbs, sugar, and fat compared to traditional crusts. High in protein (14g) and fiber (5g) for satiety.
3. Customizable for various dietary preferences: Fits keto, gluten-free, diabetic, and low-sodium diets, accommodating a range of nutritional needs. |
How Cali Lite Pizza Crust became one of the most popular healthier pizza bases
While it’s still up for debate whether pineapples truly belong on a pizza (don’t @ us), one thing is certain: Choosing the right base like Cali lite pizza crust makes all the difference.
Cali lite pizza crust made with part-skim mozzarella cheese, egg whites and vital wheat gluten (among other ingredients), this better-for-you alternative has all the deliciousness of traditional crust with only a fraction of its carbs, calories and fats. The mild flavor of Cali lite pizza crust also makes it easier to focus on your favorite toppings without being overpowered by its taste.
The bar graph above illustrates the calorie comparison between traditional pizza crust and Cali Lite pizza crust. It clearly shows the significant calorie reduction when opting for Cali Lite, making it an appealing choice for those monitoring their calorie intake. The traditional pizza crust is represented with 300 calories, whereas the Cali Lite pizza crust contains only 180 calories.
The importance of choosing the right type of dough
Just as there’s an ideal wine to pair with every meal of Cali lite pizza crust you cook at home (or order) from your favorite restaurant, different types of dough improve or take away from each piece of pie you make.
From complementing sweet or tangy sauce flavors on Cali lite pizza crust to making sure savory meats still come through your taste buds as you chew them alongside melted cheese and roasted vegetables—each kind of dough offers something special. And by using a substitute like Cali Lite that matches your nutritional goals and ingredient sensitivities, customizing every slice becomes possible.
Health Impact Summary Table
Health Benefit | Description |
|---|---|
Weight Management | Lower calories and higher fiber aid in controlling appetite and weight. |
What is Cali Lite Pizza Crust?
Definition and origin
In 2020, Cali’flour Foods created its game-changing Light Pizza Crust to give health-conscious eaters a way to enjoy their favorite dish without sacrificing flavor or fun with Cali lite pizza crust. By swapping out calories and carbs for protein and fiber, Cali Lite crust became the go-to option for those looking to cut back on indulgent meals while still having a good time.
Cali lite pizza crust made with only 60 calories per serving and 5 grams of net carbs, this crust is perfect for anyone following low-carb, keto or diabetic diets.
Ingredients of Cali lite pizza crust
Unlike its traditional counterparts that rely on refined wheat flour, yeast, salt and oil, Cali lite pizza crust by Cali’flour Foods managed to pack plenty of flavor into its Light Pizza Crust by using:
- Part-skim mozzarella cheese: Adds a cheesy golden color while limiting fat and calories to Cali lite pizza crust
- Egg whites: Creates structure without adding yolks
- Vital wheat gluten: Provides stretchiness, chewiness and pliability to Cali lite pizza crust
- Organic potato starch: Lightens the crust without increasing carb count
- Organic bamboo fiber: Lowers net carbs thanks to high fiber content in Cali lite pizza crust
- Sea salt, yeast and organic vinegar: Helps with fermentation and taste improvements in Cali lite pizza crust
The graph above demonstrates the carbohydrate content comparison between traditional pizza crust and Cali Lite Pizza Crust. It highlights the significant reduction in carb content when choosing Cali Lite, making it a preferred option for individuals following low-carb or ketogenic diets. The traditional pizza crust has a carbohydrate content of 50 grams, while the Cali Lite Pizza Crust significantly lowers this to just 20 grams.
A Comparison with traditional pizza crusts
While it’s nice to know each ingredient’s benefits of Cali lite pizza crustfor our waistline (and other parts of our body), what really matters is that they work together to make every bite both crispy yet soft enough to sink your teeth into when you’re ready to fill your stomach up right.
Fans of traditional crust will appreciate Cali Lite’s tender and pleasantly chewy texture. While Cali lite pizza crust is more porous and thinner than some standard crusts, Cali Lite still captures that satisfying, melt-in-your mouth bite. The overall taste of Cali lite pizza crust is neutral yet slightly salty, with a hint of nuttiness from the cheese and egg whites. This allows other robust ingredients like sauce and meats to shine on Cali lite pizza crust rather than competing flavors. Those accustomed to heartier crusts may initially notice Cali Lite’s greater delicacy and lightness. However, this also makes it easier to eat multiple slices without that overstuffed carb bloat.
The Health Benefits of Cali Lite Pizza Crust
Low-carb and gluten-free attributes
Each serving of Cali Lite Pizza Crust contains just 5 grams of net carbs, qualifying it as a low-carb food. By using vital wheat gluten rather than wheat flour, Cali Lite minimizes exposure to gluten proteins. Many followers of low-carb, keto, gluten-free or diabetic diets struggle to stay on plan due to cravings and social pressures surrounding foods like pizza. Craving for pizza can feel impossible when all you can do is stare at your friends and eat it while you’re left out in the cold. Well not anymore! With Cali lite pizza crust finally lets them savor this popular comfort food while still adhering to nutritional protocols.
Nutritional advantages for a balanced diet
Compared to an average slice of 14-inch cheese pizza containing up to 26 grams fat and 60 grams carbs, Cali Lite’s significant reductions in calories, carbs, sugar and fat make Cali lite pizza crust an obvious component for health-supportive nutrition plans when enjoyed occasionally.With 14 grams protein and 5 grams fiber per crust, it delivers satiating and sustained energy lacking in refined flour crusts vulnerable to spiking and crashing blood sugar levels.
Suitable for various dietary preferences – keto, gluten-sensitive.
Customizable pizza makes for an easy crowd-pleaser at parties or small gatherings. Trying to accommodate guests with varying diet needs like keto, gluten-free, diabetic, low-sodium with Cali lite pizza crust or other conditions means careful attention to ingredients. Cali Lite crust aligns beautifully with most special nutritional needs, letting home chefs focus on satisfying sauces and toppings. For those strictly avoiding gluten, be mindful of any other ingredients introduced in Cali lite pizza crust.
Cali Lite Pizza Recipes
How to make your own
- Making a pizza using the Cali Lite crust is such an easy task that even novices can do it. Here’s a guide on how you can prepare Cali lite pizza crust:
- Start by preheating the oven to 425°F before preparing the baking sheet with parchment paper or a pizza stone.
- Put the thawed Cali lite pizza crust 6-inch or 12-inch Cali Lite crust on the baking sheet once it’s ready.
- Some people partially bake the bare crust of Cali lite pizza crust for around 2-3 minutes before adding toppings so that they get a crispier crust.
- Evenly spread the sauce of your choice across the surface of Cali lite pizza crust, leaving 1⁄2 inch of clean edges for some crispy perimeter goodness.
- The shredded mozzarella should be next up and then any additional ingredient toppings.
- Bake everything and Cali lite pizza crust in an oven for around 12 minutes if you’re making a 12-inch pie or seven minutes if you’re making a six-inch one. You’ll know that they’re perfectly done when the edges of Cali lite pizza crust are browned and their cheese is completely melted.
- Allow Cali lite pizza crust to cool just enough, which should take about 2-3 minutes, so that slicing them becomes easier.
Sauces and toppings to go with it
Cali Lite Crust is great at matching with different sauces like robust tomato ones infused with Italian herbs and spices, as well as pestos, barbecue sauces, or creative blends like Thai peanut or Mexican mole profiles. As for toppings on Cali lite pizza crust, aside from classic ones like pepperoni, sausage, mushrooms and black olives — here are some fun flavor combos that you can try:
- BBQ chicken with red onion and cilantro on Cali lite pizza crust
- Breakfast pizza with bacon, eggs tomato and avocado
- Mexican fiesta with ground beef, peppers onions black beans and corn on Cali lite pizza crust
- Hawaiian with ham pineapple jalapeno
Tips on how to get it super crispy
Making sure that your crust gets crispy without sacrificing its interior is an art. The easiest way to make Cali lite pizza crust is to start by preheating the oven so that the crust structure can be set and if the center of your pizza seems to be getting overdone while the edges aren’t quite there yet, you can loosely tent foil over it. Brushing Cali lite pizza crust with olive oil on the crust perimeter and ridged edges will also help with browning and texture for those who like a crispier Cali Lite crust profile. Lastly, adding a layer of whole milk mozzarella cheese to Cali lite pizza crust along with shredded varieties will create great texture.
Where to buy Cali Lite Pizza Crust
Popular brands where you can get pre-made versions
As the creators of Cali Lite crust, Cali’flour Foods has made it possible for people to purchase pre-made Cali lite pizza crust online from Amazon and their website, as well as in several grocery store chains across East and West Coasts like Wegmans, Kroger, Sprouts, etc.. Cali lite pizza crust offers 6-inch personal rounds along with 12 to 16-inch large crusts in all sorts of flavors such as original ones or ones made from cauliflower or “Chompies,” which are paleo and grain-free friendly options.
Local shops and online stores where you can get some
Cali’flour does have other brand alternatives available at more health food stores and specialty grocers including Whole Foods Market along with regional pizza chains that stock Cali Lite crusts on their freezer aisles. And if you prefer ordering frozen goods like Cali lite pizza crust online instead then sites like Thrive Market might be able help supply your needs as well. Just make sure to check local listings because they might have what you’re looking for stocked already.
Make Cali lite pizza crust yourself
For those who would rather make their own even lower carb Cali Light replicas — visit alternate ingredient sites for Cali lite pizza crust such as ground psyllium husk, almond and coconut flours, xanthan gum for stretch, and provolone or cheddar cheese for additional tang and texture. Just keep in mind that these versions will require more practice to achieve their desired crust consistency compared to the consistent quality of pre-made crusts.
Beyond the traditional Margherita: innovative toppings and flavor combinations
Once you master the intro margherita or pepperoni pie… atop a Cali Lite crust, it’s easy to start feeling more adventurous choosing bold ethnic flavor profiles or novel ingredients that highlight seasonal produce with Cali lite pizza crust. Here’s just a sample of creative flavor mashups to try:
- Tikka chicken masala – Chicken tikka, curry sauce, red onion, cilantro, mint yogurt drizzle on Cali lite pizza crust
- Thai ginger pork – Thinly sliced pork, sweet chili sauce, snap peas, red pepper, pickled ginger and basil
- Apple harvest – Thinly sliced apples, prosciutto, goat cheese, arugula, honey syrup on Cali lite pizza crust
- Chilaquiles con huevos – Refried beans, salsa verde, corn tortilla chips, over easy eggs, avocado queso fresco
- Lobster and corn – Lobster meat,corn bacon,jalapeno lemon zest chives on Cali lite pizza crust
Sweet variations for a unique dessert experience
If tomato sauce feels too predictable on Cali lite pizza crust, why not end your meal on a sweet note with a dessert pizza? Cali Lite crust makes the perfect blank canvas for piling vibrant fruits, decadent chocolate or playful toppings. Sweet Cali lite pizza crust to consider include:
- S’mores – Marshmallow fluff melted chocolate chips graham cracker crumbs on Cali lite pizza crust
- Banana cream- Sliced bananas pastry cream/pudding powdered sugar crushed walnuts
- Lemon blueberry cream – Tangy lemon curd fresh blueberries custard/whipped cream on Cali lite pizza crust
Now that your creativity is surely sparked imagining the possibilities. Let’s keep this Cali lite pizza crust conversation kindling new recipes and tempting taste buds! What unique ingredient combinations have you piled onto Cali Lite crust? Share your innovations on Cali lite pizza crust to inspire more breakthrough kitchen creations!
Frequently Asked Questions (FAQs)
1. What differentiates Cali Lite Crust from alternative products?
While other vegetable crusts of cauliflower and chickpea have a peculiar taste, Cali Lite gives just a hint of flavor from its cheese, egg and gluten. So toppings can shine more brightly for that perfect bite of whatever you put on it, making for an overall better pizza experience. Also, some veggie crusts tend to fall apart when it gets bigger in size. But the blend of proteins and fibers in Cali Lite make it so even if you’re really hungry today, you’ll still be satisfied with the same crunchiness.
2. Can I freeze Cali Lite Pizza Crust?
Yes! And they bake fresh out of the freezer too! You just have to wait about 20-30 minutes to thaw each crust on the countertop before using it as your base. When time isn’t on your side however, placing a frozen one directly into a preheated oven will take roughly 5 extra minutes to heat thoroughly.
3. Is this suitable for my diet?
Cali Lite crust fits wonderfully into gluten-free, keto, LCHF, diabetic and low-calorie healthy lifestyles. Just note that it does contain wheat and some dairy. So those with Celiac disease or wheat allergies won’t be able to have them — same goes for strict plant-based diets.
Conclusion
With dietary preferences expanding far beyond traditional offerings, Cali Lite Pizza Crust delivers the happily-ever-after ending to a familiar story line. Now followers of low-carb, keto, gluten-free, or similar special nutrition plans can indulge in quintessential pizza without sacrifice or regret with Cali lite pizza crust. Cali Lite’s masterfully tuned ingredient list allows for drool-worthy taste with only a fraction of the carbs, calories and processed components of regular crust. This gives home chefs and takeout foodies the best of both worlds with Cali lite pizza crust.
