Pizza seems like it’d be easy to give up when you go low carb. I mean your favorite slice is just an open-faced sandwich on a crust made of carbs. What’s so hard about that? At least that’s what I thought too before going low carb. The truth is, as hard as I tried to convince myself that I didn’t need pizza, my cravings wouldn’t let me forget them after switching to low carb. Pasta? No problem! Sandwiches? Not even tempted! Fries? Get those away from my face! But whenever pizza was brought up, trying not to salivate became a sport.
That being said, I had to find something to satisfy this craving without sabotaging my diet. That’s what led me down a rabbit hole of recipes in search for the perfect pizza dough.
I tried many recipes only for all of them to be flops. Either they were way too eggy, barely crispy at all or just didn’t taste right all together. But finally, after feeling like giving up hope and settling with sad lettuce wraps forever, I found one recipe that changed everything! Thin crispy crust that tastes exactly like regular crust but better!
Now I’m able to silence any cravings with ease knowing that if it strikes again there’s no need for worry since satisfying the urge is simple now!
Introducing MyCarb Quick Pizza Crust
Nothing else needs saying here except this, It’s good and really easy to make yourself!
Keep reading below if you want some topping ideas though.
The Quest for the Carb Quick Pizza Crust Recipe
After starting a low-carb diet myself at first felt like quitting since one of the hardest parts about doing so is saying goodbye to pizza.
Many others will agree with me when I say cauliflower pizza crust isn’t nearly good enough and doesn’t hit the same.
Some store-bought ones were okay, but either contained unhealthy ingredients or stopped weight loss completely due to carby hidden carbs.
That’s why I wanted to scream when I finally found a tasty crust recipe that’s not only thin and crispy but tastes really good too!
It does take much longer than ordering delivery, sure. But knowing that whenever you get a craving you can whip up an even better low carb version in 30 minutes is all worth it to me! Save your money on takeout and make this instead.
A quick note about its macros: It has just 2 net carbs per slice. Meaning guilt-free cheese lovers pizza is back on the menu or go all out with a supreme!
Also if you’re someone who likes to load their pizza with toppings don’t worry anymore. The structure of my crust holds up very well to even the heaviest loads.
Another benefit is that it reheats beautifully the next day – no sogginess in sight. You can even prepare the crust ahead of time which cuts down the time it takes to assemble. Try doing that with a cauliflower crust! Intrigued yet? Keep reading to learn how quick and easy it is to make this carb cutting pizza base.
Presenting the Carb Quick Pizza Crust Recipe
Before I disclose the carb quick recipe for the ultimate low carb pizza crust, let me tell you about the key ingredient that makes it possible, psyllium husk powder. This miracle ingredient is 100% soluble fiber derived from the psyllium plant.
When water is added to psyllium husk powder, it turns into a gel-like substance that bakes up light and crispy. It also works to bind ingredients together much like gluten does in regular pizza dough. However, unlike gluten, psyllium is low carb and actually provides health benefits such as improved digestion and cholesterol levels. Plus, a little goes a long way so no worries about psyllium husk powder altering the taste.
In addition to psyllium husk powder, my coveted low carb carb quick pizza crust contains just a handful of other ingredients you likely have on hand:
Carb Quick Pizza Crust Ingredients
Ingredient | Purpose |
|---|---|
Almond Flour | Provides a nutty flavor and protein. |
Psyllium Husk Powder | Acts as a binder and creates a gel-like substance for a crispy crust. |
Egg | Helps bind the crust together. |
Apple Cider Vinegar | Reacts with psyllium husk powder and baking powder for fluffiness. |
Italian Herbs Seasoning | Gives the crust an authentic pizza parlor flavor. |
Salt | Enhances flavor. |
Water | Needed to form dough. |
- Almond flour – gives the crust nutty flavor and protein.
- Egg – helps bind the crust together.
- Apple cider vinegar – reacts with the psyllium husk powder and baking powder to make the crust nice and fluffy.
- Italian herbs seasoning – gives the crust an authentic pizza parlor flavor.
- Salt
- Water
That’s it – no weird additives or artificial junk! Now that you know what’s needed let’s talk about how incredibly easy this carb quick crust is to prepare.
The Simple Step-By-Step Instructions
From measuring to mixing to baking, you can have my low carb psyllium husk carb quick pizza crust ready in 30 minutes flat! Here’s the simple step-by-step process:
- Preheat oven & pizza stone – Crank your oven up to 425°F and place a pizza stone, overturned baking sheet, or round non-stick pan on the top rack. Preheating this surface is key for getting a crispy crust.
- Measure dry ingredients – In a medium bowl, mix together the almond flour, psyllium husk powder, Italian herb seasoning, and salt.
- Whisk wet ingredients – In a separate small bowl, whisk together the egg, apple cider vinegar, and water.
- Combine & knead – Pour the wet ingredients into the dry ingredients and mix together with a spatula. Once combined, use your hands to knead the shaggy dough for about a minute until a smooth ball forms.
- Roll out dough – Place the dough ball between two large pieces of parchment. Using a rolling pin, roll out the dough ball into a 1⁄4 inch thick, 12-inch circle. Easy peasy!
- Transfer crust to pizza stone – Carefully peel the parchment paper off the top of the rolled out crust and transfer the bottom piece of parchment with the crust on it onto the preheated pizza stone or pan.
- Build that pizza! – Top with whatever sauces and low carb toppings suit your fancy. I’ll share some mouthwatering ideas in just a bit!
- Bake the pizza – Bake for 12-14 minutes until the edges begin to brown. Use a pizza peel or large spatula to transfer the crispy pizza onto a cutting board to slice and enjoy!
Crafting the best low carb pizza crust from scratch takes minimal time and effort. Now let’s talk about how to transform this carb quick crust into a craveworthy pizza using spectacular low carb friendly toppings.
Satisfy Your Cravings with Lip-Smacking Low Carb Pizza Toppings
Low Carb Pizza Topping Ideas
Pizza Type | Toppings |
|---|---|
Supreme Pizza | Italian sausage, pepperoni, ham, bacon, mozzarella, provolone, bell peppers, onions, olives, mushrooms |
Buffalo Chicken Pizza | Chicken breast, Buffalo hot sauce, mozzarella, celery, ranch sauce |
Taco Pizza | Ground beef with taco seasoning, refried beans, Monterey Jack, lettuce, tomatoes, jalapeños, sour cream |
Pesto Margherita Pizza | Pesto sauce, mozzarella pearls, tomatoes, fresh basil, extra virgin olive oil |
Barbecue Chicken Ranch Pizza | Barbecue sauce, grilled chicken, cheddar, mozzarella, bacon crumbles, green onions, ranch sauce |
My psyllium husk carb quick pizza crust holds up deliciously no matter how you top it. Of course cheese is a given when it comes to pizza, but getting creative with sauces and meat and veggie toppings is half the fun. Here some of my all-time favorite low carb pizza topping ideas to inspire your next Italian masterpiece:
- Supreme Pizza – What sets a supreme pizza apart is the combination of meat toppings. That’s why I go all-in with Italian sausage, pepperoni, ham and bacon on my supreme low carb pizza. Mixing mozzarella and provolone cheeses adds next-level flavor too. Chopped bell peppers, onions, olives and mushrooms perfectly balance out all the protein.
- Buffalo Chicken Pizza – If you are a spice lover like me, this is sure to satisfy. Douse bite sized pieces of chicken breast in Buffalo hot sauce then toss them with shredded mozzarella on the baked crust. I top mine with chopped celery for some refreshing crunch and extra cool ranch for dipping.
- Taco Pizza – This southwest inspired pizza is quick to throw together for a weeknight family dinner. Simply brown ground beef with taco seasoning then spread refried beans on the baked crust. Layer the meat along with Monterey Jack cheese, shredded lettuce, diced tomatoes, jalapeños and a drizzle of sour cream. Olé!
- Pesto Margherita Pizza – For simpler, more fresh tasting pizza, try my low carb pesto Margherita. Brush pesto sauce all over the crust then sprinkle with mozzarella pearls. Once out of the oven, I top mine with sliced tomatoes, fresh basil and a finishing drizzle of extra virgin olive oil. It’s like an artisan Italian flatbread!
- Barbecue Chicken Ranch Pizza – Barbecue sauce makes such a tasty alternative to marinara. I coat my crust with Sweet Baby Ray’s, top with freshly grilled chicken pieces, cheddar and mozzarella before sprinkling everything with crispy bacon crumbles. A garnish of chopped green onions and drizzle of ranch sauce takes this barbecue pizza over the top.
I could go on for days about unique carb quick low carb pizza combinations. Pepperoni with jalapeño and cream cheese. Greek pizza with chicken, feta, red onion, cucumber and lemon garlic yogurt sauce. Breakfast pizza made with sausage gravy, scrambled eggs, cheddar and bacon. The possibilities are truly endless!
One tip to make prepping multiple pizzas easier is to bake up a batch of plain cheese crusts ahead of time then freeze. Whenever a pizza craving hits, thaw a crust in the refrigerator overnight then dress it up with toppings and bake off. Sure beats waiting for delivery!
Putting It All Together
Now that you’re armed with my psyllium husk recipe for the perfect carb quick pizza crust and inspired by some drool worthy topping ideas, let’s do a quick rundown of everything we’ve covered:
- Succumbing to pizza cravings while on a low-carb diet is common. The problem? Most low-carb options out there just don’t cut it.
- I made a thin crust recipe for you using carb quick and psyllium husk powder, which has the magic ability to absorb water and create a dough-like texture. It’s pretty wild!
- And with just 2 net carbs per slice, this crust allows you to enjoy a delicious pizza without the guilt. You can have your pizza, and eat it too.
Wrapping Up
All you need is seven simple ingredients for your crispy foundation — then feel free to slather it with your favorite sauces, cheeses and low carb toppings. The possibilities are endless!
I’m talking everything from buffalo chicken flatbread to bacon cheeseburger deep dish (yes I tested both, multiple times).
You can even cook up a batch of plain crusts in advance for quick and easy meals all week long.
Grab your apron, preheat that oven and let’s get baking!
